In this current environment, stress and anxiety can feel like it is present even before you start your day. Struggling with your own trauma then hearing and seeing trauma played out before your eyes can make you feel hopeless and alone. Counseling provides you a place to feel heard and seen. Telling your truth in a safe environment can calm your brain and nervous system giving you peace. A new perspective can help you to see more light in yourself, in others and in your day. Every voice and story has value. When light is shed on your voice and story, healing begins to happen.
I invite you to come and let your voice be heard. It is time.